Monday, January 12, 2015

Get More Biotin, Niacin, And Other B Vitamins In Your Diet With These Natural Sources

Vitamin B is clearly the chic vitamin of 2015, so making sure to get an adequate amount of this class of vitamins in your body is a New Year’s resolution we should all have. Continue reading...

Source:  Medical Daily

Sunday, January 11, 2015

5 Vitamins and Nutrients You Need for a Happy, Healthy Winter

Keep your levels of these five vitamins and nutrients high this season to stave off illness and keep your energy at its peak.

Iron, Vitamin D, Complex carbohydrates, Zinc, & Vitamin C

Continue Reading...

Source:  The Cheat Sheet

Saturday, January 10, 2015

Dept. of Health: Folic acid an important vitamin for healthy children


The New Mexico Department of Health (NMDOH) and the Centers for Disease Control and Prevention (CDC) recommend taking prenatal vitamins as standard procedure because, even if you eat a healthy diet, you might fall short on key nutrients and prenatal vitamins can help fill any gaps. Most importantly, prenatal vitamins typically contain more folic acid than do standard adult multivitamins, and with good reason. Continue Reading...

Source: The Las Cruces Sun-News

Friday, January 9, 2015

Trout in New York's Salmon River aren't getting their vitamins

Steelhead trout in New York apparently aren't eating their bananas and whole grains, as new evidence suggests the local population is suffering from a vitamin B deficiency -- a deficiency biologists say explains the higher rate of mortality among trout in the Salmon River. Continue reading...

Source:  United Press International

Sunday, January 4, 2015

Why Did Vitamins Disappear From Non-GMO Breakfast Cereal?

Cereals on supermarket shelves, which now bear a non-GMO label, no longer contain vitamins A, D, B-12 and B-2.

Continue Reading...

Source: npr

Sunday, July 6, 2014

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Friday, February 1, 2013

Thursday, January 31, 2013

Scientists investigate possible connection between autism and vitamin D [Study]

Vitamin D plays a pivotal role in a number of disorders. Now scientists are investigating whether the “sunshine vitamin” could be implicated in autism. With autism rates climbing and levels of vitamin D declining because of more sunscreen use and less time spent outdoors, scientists have begun to look into a possible link.

Continue Reading...


Source: Environmental Health News

20-20: A Natural Approach to Better Eyesight

Just like other parts of our body, the eyes too require proper nutrition in order to function properly. While it is important for us to consume the whole spectrum of minerals and vitamins for optimum health, some vitamins are more important than others when it comes to the health of our eyes.

Wednesday, January 30, 2013

Magnesium and Calcium Revealed to Be Powerful Natural Treatments for PMS

Women looking for more natural cures for their period pains will be delighted to learn that research supports the long-term use of magnesium and calcium.